Self-knowledge #divaldofranco #spiritism #spiritist #self-awareness #spirituality #love #christian

self- knowledge is the journey inwards we must dedicate ourselves at least twice a week 20 minutes to do some self analysis to ask ourselves what our mission on Earth is techniques in reflective psychology recommend standing in front of a mirror and ask the question until we awaken our unconscious to give us the correct answer that lies there and we didn't know but anyone who has any difficulty concentrating on the bad in a Lotus position a comfortable position where you can breathe well that there's no muscle being compressed or any artery to cause discomfort and then the person says but what should I do with myself what is my biggest difficulty is it jealousy is it is it ignorance could it be fear at least three basic enemies and once you discover them work on each one one week work on one and successively then go back until you overcome them all I would say there are three basic elements for our transformation the first is to work on love we are all born without the feeling of love but with the Instinct of support and protection that give us the preservation of life then we start to love select people who are unfriendly to us but he's not to blame it's not her fault for being unfriendly it's because I'm piy sometimes and so we go on improving ourselves so this first work like let's be kind to difficult people and difficult people will be kind to us first love try loving second don't give on good thoughts coaches would say don't give up on your dreams these dreams are life Beauty third do good whatever do good do it no matter how little it is and don't mention it so it becomes natural just do it for the pleasure of doing it I was looking at Facebook a few days ago unfortunately I have little time but whenever I have time I look to learn and someone commented there was a child on the ground with several Kites and the child appeared to be sleeping on the cement so the writer who posted it on Facebook said this everyone passes by and no one saw the child but I want to expose her and I wondered what

ral Kites and the child appeared to be sleeping on the cement so the writer who posted it on Facebook said this everyone passes by and no one saw the child but I want to expose her and I wondered what he did for the child exposed it wouldn't solve the problem he should have come down from his High ego and asked hello can I be of any assistance would you like some food do you want a glass of milk you didn't sell any kites today did you shall we go to the cafe I feel like having some snack do it and don't wait for others to do it don't be the inoperative useless critic who stays close just criticizing go and do it and if someone criticizes you just smile and say I was like that too so there are the three requirements love we then develop the feeling of love in the light of Charity and look at our neighbors with more sympathy and this helps us I say that because these are the techniques I use for myself